Encourage seniors in your care to eat right and take sensible vitamin supplements as an insurance policy to protect their health. Nutritional needs change with age. A basic understanding of these changes can help you avoid nutritional pitfalls that are common in the elderly and ensure that the elderly person in your care gets enough of the nutrients he needs to stay healthy. As you browse through our articles, you will find information on various aspects of exercise and nutrition including exercise tips, disease prevention, geriatric care managers.